Any couple can find themselves feeling disconnected. On the outside, your life might look stable and successful. You're building a future together, managing responsibilities, and maybe even working alongside one another. But inside the relationship, something feels off. You may not be fighting, but you're not fully connecting, either. Conversations stay on the surface. Intimacy feels distant. And the ease you once shared seems harder to access. You’re craving more than just getting through the day -- you want to feel close again.

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I work with partners in life and work who are ready to be more intentional in their relationship. Whether you're struggling with communication, dealing with conflict that never seems to resolve, adjusting to a new chapter, or simply feeling out of sync, couples therapy offers a space to slow down and reconnect with each other. This is a space to rediscover not only your relationship but also yourselves within it.

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Our work together will focus on identifying and shifting the patterns that keep you feeling stuck. I’ll help you move away from blame and frustration and toward clarity, empathy, and mutual understanding. I hold space for both partners equally, creating an environment where each of you feels heard, valued, and safe to be honest -- even when the conversations are hard. You won’t be taking sides, and neither will I. My role is to help both of you understand what’s happening beneath the surface so you can start responding to each other with more curiosity and care.

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I integrate Emotionally Focused Therapy (EFT), the Gottman Method, and trauma-informed practices to support meaningful change. Whether you’re working through a major rupture or simply want to strengthen what’s already good, we will move at a pace that feels thoughtful and attuned to both of you. Sessions are structured yet flexible, with space for real-time exploration, practical tools, and reflective insight.

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If you’re looking for relationship counseling that honors the complexity of your life and the strength of your connection, I invite you to reach out.

Schedule a free 20-minute consultation today and begin the process of rebuilding trust, deepening your bond, and creating the kind of relationship you both want to come home to.